MyTummy
The MyTummy app is a safe space for you to explore your relationship with food.A safe space means there are no judgments, prescriptions, or 'shoulds'. It's up to you to label your food however you want, and to tag if you wish.
You can download it here here.
does it work?
"I've never lost weight this healthily before! Not to mention consistently, and I've only been doing this for 7 days!!"
"Literally want to cry lol. This app and the simplicity of it is helping me beat my binging addiction. I never thought I’d be able to."
"I have a long history of disordered eating and tracking food and calories has always been a major trigger for me. With this app, I have none of the anxiety around it.
"I’m inconsistent AF…so the fact I’m on Day 4 should tell you everything you need to know .🙃"
"Thank you for helping me find my way back to myself and towards a healthy relationship with food. ❤️❤️"